In 2009, Angel an actress-turned-life coach and author, suffered from depression, anxiety, and panic attacks, which began her own journey of mental, physical, and spiritual wellness. Healed and happy, Angel is proud to say that with years of therapy, she’s no longer a “sad girl,” finding herself, her sanity, and most importantly, her purpose.
October is not only Hispanic Heritage Month, but also National Book Month! So, grab her book!! We can’t all make it to Mexico City, but let’s take a cue from Angel to live our best life and find a happy place wherever we are in the world!
I won’t say goodbye to Angel, but rather see ya soon. I’m checking flights to Mexico as we speak!
MORE ABOUT TOO HAPPY TO BE SAD!
“Too Happy to Be Sad Girl” offers readers some valuable techniques to reduce stress, improve communication, intensify focus and help individuals become more present. The book features heartfelt and sometimes comical anecdotes of understanding, offering readers the keys to the power of forgiveness, acceptance and love. Ultimately, “Too Happy To Be Sad Girl,” is an invitation for individuals to stay present, and have an active role in the celebration of their own life.
This brought tears to my eyes amiga. I am forever grateful our paths crossed. I know we will be reunited again soon. Mexico is calling …
It brought tears to my eyes while writing this post. ❤️ You are truly missed. You deserve this new, exciting chapter. For now, I’ll live vicariously through you via Instagram. xo wrb